While taking new patients medical history, we frequently hear a phrase in our Carol Stream clinic: “I’ve had a bad back ever since I slipped a disc.” This is really an interesting way of communicating a complex system of the body. While providers typically don’t always agree with how patients and society word or phraseContinue Reading »
"Almost Daily Health Tips From Chiropractic Physician Alex Earl..."
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Author: Alex Earl
Alex Earl, DC - Chiropractic Physician - Dr. Earl helps people of all ages remain active, strong and able to participate in the activities they love. Aside from Active Health & Restoration, Alex is a clinical instructor for Midwest Rehabilitation Institute, along with a few other professional educational organizations across the country. He is a Diplomate in Clinical Rehabilitation through the American Chiropractic Board of Rehabilitation (ACRB). Dr. Earl earned his Doctor of Chiropractic (DC) degree from National University of Health Sciences in 2015. He is currently a resident in West Chicago, IL with his beautiful wife, and five (perfect) children. In his spare time, Alex coaches soccer.
10 Do’s and Don’ts for Active Individuals With Low Back Pain
5 Do’s:1. Do understand your pain is very realOftentimes, persistent pain involving the lower back is quite complex. This can be caused with or without the presence of tissue damage. Since our tissues might not incur any new damage, this can lead many people suffering with back pain to feel as if their pain isn’tContinue Reading »
What is Blood-Flow Restriction (BFR)? Part 1
“We have to get our athlete’s into BEAST MODE during physical therapy & recovery, otherwise, we are NOT challenging skeletal muscle nearly enough.”Johnny Owens, DPT Owens Recovery Sciences When we first introduced Blood Flow Restriction (BFR) to our patients, invariable, the question came up: “What is this doing?” Blood flow restriction is a novel, albeit not new,Continue Reading »