While office culture may have shifted in the last few years, it hasn’t changed the fact that most people are stuck working at a desk for most of their day. According to the American Heart Association, “sedentary jobs” have increased a whopping 83% since 1950! Maybe you are one of the lucky ones who aren’t desk-bound,Continue Reading »
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Author: Ryan Gavin
Dr Gavin has obtained certifications in Selective Functional Movement Assessment (SFMA), Functional Movement Screening (FMS), Titleist Performance Institute (TPI), Corrective Exercise Specialist and Performance Enhancement Specialist certifications from the National Academy of Sports Medicine, University of Pittsburgh’s Primary Spine Practitioner (PSP) program, and has completed the 100-hour acupuncture program through the Midwest Rehabilitation Institute.
Does Stretching “Tight Hips” Actually Work for High School and College Athletes?
High School and College AthletesWhile hip pain and hip issues aren’t one of the most common injuries in chiropractic and sports medicine offices, they do occur and are never fun for patients to deal with. From tendonitis, to joint pain, to sprains and strains, hip pain can be an annoying issue to deal with Obviously surroundingContinue Reading »
Top 3 Causes Of Neck Pain In Athletes
While low back pain is the first thing that comes to mind that chiropractors can help with, neck pain is a close second for the next most common injury seen in the office. Whether it is related to “sleeping funny”, working from home, or pushing yourself too hard in the gym, neck pain can beContinue Reading »